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Food Log – 4/5/11

Atkins strawberry shake
Atkins peanut butter fudge crisp bar
Pepperoni pizza, tater tots, 8 oz. fat-free chocolate milk
Atkins peanut butter fudge crisp bar

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Food Log – 4/4/11

4 oz. milk
Atkins strawberry shake
MF peanut butter crunch bar
Salad w/ lt. ranch, cheese, and MF parm puffs
Vanilla Greek fat-free yogurt
Peanut butter w/ Special K crackers
Grilled chicken breast, broccoli & carrots w/ cheese
Atkins peanut butter fudge crisp bar

Exercise: 10-minute Trainer: Cardio

Food Log – 4/3/11

Scrambled eggs, bacon, biscuit w/ butter, chocolate milk, 3 peanut butter cookies
MF chocolate shake
Grilled cheese sandwich
Weight Watchers chicken quesadilla
Peanut butter w/ Special K crackers

Food Log – 4/2/11

Atkins strawberry shake
MF peanut butter crunch bar
Schlotsky’s regular sandwich, chips, oatmeal raisin cookie
Peanut butter w/ Special K crackers
Atkins peanut butter fudge crisp bar
Salad w/ lt. ranch, cheese, and MF parm puffs

Exercise: 10-minute Trainer: Cardio

Food Log – 4/1/11

Atkins strawberry shake
Atkins peanut butter fudge crisp bar
Lean Cuisine sun-dried tomato basil chicken flatbread
MF chocolate shake
1/3 cup peanuts
Atkins chocolate peanut butter bar
Tuna salad w/ Special K crackers

Food Log – 3/31/11

Atkins strawberry shake
MF peanut butter crunch bar
salad w/ lt. ranch, cheese, and MF parm puffs
MF chocolate shake
1/2 c. peanuts
grilled brisket enchilada w/ rice
Atkins peanut butter fudge crisp bar

Food Log – 3/30/11

Atkins strawberry shake
MF peanut butter crunch bar
salad w/ lt. ranch, cheese, and MF parm puffs
MF chocolate shake
1/2 c. peanuts
Chicken strips, french fries